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Coconut is extremely nutritious and rich in fibre, vitamins and minerals. It is a fat composed of about 90% saturated fat.
Availability: In Stock
Coconut flakes are another way of using and eating coconuts. These coconut flakes can be used as such, possibly with ice cream or on a delicious cake, but they can also be used for breakfast with cereal.
| Weight | 3.5oz=100gr, 14oz=400gr, 1kg, 25kg |
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